To do that we've started a fitness plan at the gym. We're going daily and working out for an hour. That hour includes a lot of time walking and running on the treadmill to help increase our endurance. I did about 100 crunches on the ab machine yesterday, I need the work there.
Funny--last night when I was running on the treadmill, Sebastian asked me a question and that somehow threw off my stride and I nearly ate it!
2 comments:
That's awesome!!! Are you working out at Snap? (Is that what it's called??)
I've never done a 5K but I'd love to someday!!
Yep at Snap. It's so convenient to go there since it's 24/7. Right now we're going at 5 when J gets off of work and the kids all go and work on homework at the table while J, Me and S work out. S is getting his endurance up for the track season in the Spring.
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