Tuesday, October 14, 2008

Working It Out

A few days ago I wrote about our 5K on Saturday and how we only had the goal to finish. We have decided to do another 5K at the end of November. Our goal for this 5K is to beat our last time.

To do that we've started a fitness plan at the gym. We're going daily and working out for an hour. That hour includes a lot of time walking and running on the treadmill to help increase our endurance. I did about 100 crunches on the ab machine yesterday, I need the work there.

Funny--last night when I was running on the treadmill, Sebastian asked me a question and that somehow threw off my stride and I nearly ate it!

Share/Bookmark

2 comments:

gfKris said...

That's awesome!!! Are you working out at Snap? (Is that what it's called??)

I've never done a 5K but I'd love to someday!!

Laurie said...

Yep at Snap. It's so convenient to go there since it's 24/7. Right now we're going at 5 when J gets off of work and the kids all go and work on homework at the table while J, Me and S work out. S is getting his endurance up for the track season in the Spring.