Chocolate Banana Protein Smoothie
1 cup 1% milk (or plain hemp, almond, or rice milk)
1 frozen banana, slightly thawed
1 scoop protein powder
Blend in a blender. Drink immediately.
Thursday, January 13, 2011
Chocolate Banana Protein Smoothie
I found this protein smoothie recipe in Tony Gonzalez's book The All-Pro Diet. That entire book is great but I particularly love the smoothie and protein shake recipes he included. This one is awesome...
Chocolate Banana Protein Smoothie
1 cup 1% milk (or plain hemp, almond, or rice milk)
1 frozen banana, slightly thawed
1 scoop protein powder
Blend in a blender. Drink immediately.
Chocolate Banana Protein Smoothie
1 cup 1% milk (or plain hemp, almond, or rice milk)
1 frozen banana, slightly thawed
1 scoop protein powder
Blend in a blender. Drink immediately.
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1 comment:
I start my day with a protein shake ... protein powder, Greens, and ground flax seed.
Happy blogoversary :)
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