Thursday, January 13, 2011

Chocolate Banana Protein Smoothie

I found this protein smoothie recipe in Tony Gonzalez's book The All-Pro Diet. That entire book is great but I particularly love the smoothie and protein shake recipes he included. This one is awesome...

Chocolate Banana Protein Smoothie

1 cup 1% milk (or plain hemp, almond, or rice milk)
1 frozen banana, slightly thawed
1 scoop protein powder

Blend in a blender. Drink immediately.


1 comment:

Teena in Toronto said...

I start my day with a protein shake ... protein powder, Greens, and ground flax seed.

Happy blogoversary :)